After a week moving, guessing weights, substituting exercises & food, and a massive indulgence, I was afraid I'd done quite a lot of damage to my PCP. Fortunately, the scale shows that I maintained my weight, lost fat, gained muscle. Thank goodness!
Now let's finish this thing properly!
Family moved, new life ready to start, WITH a badass body! I love it!
ReplyDeleteHere's to some impressive accomplishments!
ReplyDeleteMan, the fact that you've PCP'd it on the road so much, and still seen the results you've seen, is inspiring--it really helps me believe we can keep his thing going looooong past the 90!
ReplyDeleteThat's "THIS thing going"! Damn, I can't type today!
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