Saturday, July 3, 2010

Back in San Francisco, stats update

Thank goodness.

After a week moving, guessing weights, substituting exercises & food, and a massive indulgence, I was afraid I'd done quite a lot of damage to my PCP. Fortunately, the scale shows that I maintained my weight, lost fat, gained muscle. Thank goodness!

Now let's finish this thing properly!

4 comments:

  1. Family moved, new life ready to start, WITH a badass body! I love it!

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  2. Here's to some impressive accomplishments!

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  3. Man, the fact that you've PCP'd it on the road so much, and still seen the results you've seen, is inspiring--it really helps me believe we can keep his thing going looooong past the 90!

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  4. That's "THIS thing going"! Damn, I can't type today!

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