May 1st:
Breakfast: Eggs on rice, mixed veggies
Lunch: Turkey, Rice, mixed veggies (eaten on a break from cycling, not pictured)
Dinner: Turkey, Onions & shrooms, rye-bread, mustard
May 2nd:
Breakfast: Mixed Veggies, hardboiled egg, rice thinned with shirataki.
Lunch: Turkey, Steak, Sweet Potato, Rice
Dinner: Garlic Shrimp, Whole-wheat pasta, steamed asparagus
Exercise: all is well. Muscles are burning. I think we're at about the point that the last group was at when I first visited Patrick's studio, as I recall not being able to finish this number of situps and pullups. It ain't easy, but this time I got the situps done and only failed on the last set of pullups.
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