Breakfast:
- Cantelope
- Milk
Lunch:
- Corn on the cob
- two clementines
- 2 Turkey / avacado / salsa / tortilla wraps
- grapes
- carrot
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Stats
| Weight: | 78.3 | → | 65.9 | = | -15.8% |
| BodyFat%: | 24.5 | → | 16.1 | = | -8.4% |
| BodyFat(kg): | 19.2 | → | 10.6 | = | -10.9% |
| Gut (Visceral) Fat: | 10 | → | 6 | = | -4.0% |
| Muscle&Bone%: | 36.7 | → | 41.2 | = | +4.5% |
| Muscle&Bone(kg): | 28.7 | → | 27.2 | = | -2.0% |
| Other: | 38.8 | → | 42.7 | = | +3.9% |
Fellow PCPers
What, are you like greenscreening these? You're hilarious man!
ReplyDeleteThe compositing? Gimp makes it really easy to select stuff and cut it out, esp if you're not picky about how clean the edges look. It takes me longer to get blogger to properly format the text actually.
ReplyDelete