I hate to report this but...
I've now gained fat and lost muscle since starting PCP. Well, to some extent the scale must be wrong. If it's to be believed, I gained 298 grams of fat, lost 1.41 kg of muscle, and lost 1 kg of something else. I don't really find that muscle-loss plausible given the exercise. But it is what the scale says.
Something tells me this isn't the expected result. But hey, it's been a lot of food.
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Hold steady man. The way you process food is changing. You didn't get heavy in two weeks, and you won't start burning fat in two weeks either.
ReplyDeleteJust gotta trust the program; these guys know what they are doing!
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